WINTER PROGRAMS

Strength, Speed & Golf

Our Winter Golf Programs are built to help you gain strength, increase swing speed, and lower your scores using proven training methods. Programs include TPI assessments to improve mobility and strength, as well as Swing Speed training to maximize swing speed and power. Whether your focus is on golf fitness, swing improvement, or both, our offseason and preseason programs give you the tools to get a head start on the 2026 golf season at our premier golf training facility.

Offseason Programs

Our offseason program runs for 6 weeks,

offering our winter programs from November through December, with time off for Thanksgiving.

Preseason Programs

Our preseason program runs for 8 weeks,

offering our winter programs from January through February.

Swing Speed Training

$500

Increase your swing speed and power with this focused eight-week program. Participants attend eight 90-minute sessions featuring speed-stick drills, golf-club swings, and targeted physical exercises to build stability and explosive strength. Each enrollee receives a personal set of speed sticks ($200 value) to continue training at home and sustain progress beyond the course.

Jack running students through exercises at an indoor facility.

Swing Speed Training

$500

2026 Schedule

Adult

January 10th - February 28th

Saturdays

12:00 - 1:30pm

Junior

January 10th - February 28th

Saturdays

10:00 - 11:30am

Monitors with golf simulations and golf bags next to a simulated green at an indoor facility.

8-Week Preseason Golf

$280

Maintain and improve your game during the winter months with this structured eight-week training series. Each weekly session includes dedicated putting instruction and full-swing practice using professional FullSwing Launch Monitors. Participants will focus on wedge play, distance control, and shot accuracy through targeted drills, with a large portion of launch-monitor time customized to individual skill goals.

8-Week Preseason Golf

$280

2026 Schedule

Adult

January 7th - February 25th

Wednesdays

4:10 - 5:10pm & 6:30 - 7:30pm

January 8th - February 26th

Thursdays

4:10 - 5:10pm

January 9th - February 27th

Fridays

5:20 - 6:20pm

Junior

January 6th - February 24th

Tuesdays

4:10 - 5:10pm

January 8th - February 26th

Thursdays

5:20 - 6:20pm

January 9th - February 27th

Fridays

4:10 - 5:10pm

Ladies

January 7th - February 25th

Wednesdays

5:20 - 6:20pm

8-Week Golf Strength & Conditioning

$240

8-Week Golf Strength & Conditioning

$240

Powered by Titleist Performance Institute (TPI), this eight-week program helps golfers build strength, enhance mobility, and perform their best both on and off the course. Participants receive a comprehensive TPI mobility screening, an individualized four-day-per-week workout plan, and six one-hour guided training sessions. The curriculum targets overall athletic development while addressing each golfer’s specific mobility needs to promote a stronger, more efficient swing and improved daily movement.

2026 Schedule

Adult

January 6th - February 24th

Tuesdays

6:30 - 7:30pm

January 9th - February 27th

Fridays

6:30 - 7:30pm

Junior

January 6th - February 24th

Tuesdays

5:20 - 6:20pm

January 8th - February 26th

Thursdays

6:30 - 7:30pm